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Water Heater Heat Traps – Do They Work?

Note: This post may contain affiliate links. This means that at no cost to you, we may receive a small commission for made purchases.

These days, many water heaters include a more complex heat trap, and you can easily buy and install one in your existing heater. But how do they work, and are they worth the extra investment?

How Does a Heat Trap Work?

Traditional heat trap loops (sometimes referred to as goosenecks) take advantage of thermal convection. Hot water will rise and cold water will sink. By adding a U-shaped dip in the pipeline, the hot water gets stuck at the top of the loop while the cold is able to pass through the dip and enter the tank.

Although there are some minor variations in design for nipples (ex: balls vs flaps), the functionality is the same. Two small fittings are installed where your pipes enter and exit the tank. A Teflon ball sits in the fitting for the hot water outlet, while a polypropylene ball sits in the one for the cold water inlet.

When your water heater is in standby mode (i.e. you’re not drawing water), the balls rest in from of the valves and prevent heat from escaping (convection). As you turn on a hot water tap, the balls are lifted out of their seating to allow unobstructed flow and drop back down when you turn the tap off.

Do I Need a Heat Trap on my Water Heater?

Using either a heat trap loop or heat trap nipple can reduce wasted heat by as much as 60 percent. That really adds up when the bills come in. In addition, many state and local ordinances now require heat traps.

Another advantage to using nipples is that they’re dielectric, meaning they reduce the amount of corrosion to a steel tank when connected to a different metal (such as copper). Considering the relatively low cost for heat traps and simple installation, there’s no reason you SHOULDN’T. It may even extend the life of your anode rod.

How Difficult is it to Install a Heat Trap Nipple?

Nipple kits are widely available online and at most hardware stores that carry water heater parts (such as anodes). We suggest investing in Rheem heat traps, although other brands such as AO Smith and Bradford White are also good. Installation is incredibly easy.

Shut off your tank and drain it by about two gallons. Remove the connection nuts from the existing nipples and apply some teflon taped to the trap nipples for some extra insulation and a better seal. Then you can simply insert the trap nipples and reconnect everything. The whole process can take as little as five minutes, excluding drainage time.

Heat Trap Problems

No component will be without issues, and water heater heat traps are no exception. Many plumbers prefer to bend pipe into goosenecks instead of buying prefabs to reduce the risk of blockage. Heat trap loops can also fail if not at a minimum diameter.

Problems with nipples are more common if you have a recirculation loop installed. The most common of these is noise from the balls. Flap models are quieter as a rule and are less likely to cause a reduction of water flow by getting stuck.

Improperly installed heat traps may also cause leaking at the connection at the top of the tank. Most often, retightening and/or adding a bit of teflon tape will solve the issue.

The good news is that heat trap nipple removal is just as easy as the initial installation, and you can often fix problems yourself. As blockage is most often caused by sediment or algae (see also ‘How To Get Rid Of Mustard Algae‘) growth, regularly flushing your hot water tank and checking the anode rod for signs of decay will make these issues less likely.

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Anthony Barnes
Anthony Barnes is the founder of Water Heater Hub and a second-generation plumber by profession. Before developing Water Heater Hub, Anthony Barnes was a full-time plumber, and he has undertaken a wide variety of projects over the decades. As a second-generation plumber, it was easy for Anthony to get used to the technicalities of all from a tender age


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